Dryness, thinning, and the breakdown of protective water and fat layers are common skin changes associated with aging. As a result, fine lines, wrinkles, and sagging may become more noticeable. Thankfully, there are ways to help keep your skin healthy and looking youthful for longer. Here are a few skincare tips to help you get started.
Skincare Tips for Older Adults
Moisturize
As people age, dry skin becomes more prevalent and can be exacerbated by factors such as age-related dryness, excessive use of soaps, or hot baths. Applying a moisturizing cream or lotion after washing your body can be valuable, especially during the winter. Depending on where you live, you may also want to consider using a humidifier to increase the moisture in the air.
Protect Your Skin From the Sun
Long-term exposure to UV rays can lead to premature aging and wrinkles on your skin. Applying sunscreen on a daily basis can help minimize skin damage and the visibility of dark spots and fine lines. Using barrier creams and films can also effectively protect your skin from potential harm.
Exfoliate
As individuals grow older, their skin’s exfoliation process gradually decreases, leading to a buildup of lifeless, dull skin. Regular exfoliation can accelerate cellular turnover, resulting in smoother skin texture, reduced fine lines, wrinkles, and less noticeable hyperpigmentation. Consistent exfoliation is key to maintaining a youthful and radiant appearance for aging skin.
Examine Your Skin Regularly
Developing skin damage is an inevitable effect of getting older. Changes in the skin’s structure can increase the likelihood of damage, pressure injuries, and tears in the skin. Additionally, it takes more time for older skin to heal. Unfortunately, this also makes older people more likely to develop skin cancer.
The Skin Cancer Foundation recommends annual skin cancer screenings for all persons 65 and over. Additionally, the Skin Cancer Foundation suggests getting a dermatologist-administered full-body skin checkup once a year and doing a monthly head-to-toe self-exam.
Discover the Best Skincare Tips in Plantation, FL
Whether you need an annual skin exam or you’re looking to uncover more youthful skin, Plantation Dermatology offers world-class care with only the best in comprehensive cosmetic and medical dermatology fully tailored to your specific needs. Schedule your appointment with us today by calling (954) 577-5161.
