Sunny Holidays: How to Protect Your Skin During a Florida Winter

Florida winters are a dream come true for many – plenty of sunshine without the intense summer heat. However, even during the cooler months, the Florida sun can still damage your skin. It’s important to try to protect your skin from UV rays year-round, not just in the summer.

Steven Barilla, MD, a double board-certified dermatologist and Mohs surgeon at Plantation Dermatology, is well-versed in addressing skin concerns in sunny climates. He and the rest of our team of dermatology experts see patients in Plantation and the surrounding Florida area for skin cancer treatments and preventive care.

Why Florida Winters Can Harm Your Skin

Even during winter, Florida’s UV rays can cause sunburn, premature aging, and an increased risk of skin cancer. Plus, the drier weather can leave your skin feeling dehydrated and irritated. Whether you’re spending time at the beach or simply enjoying the outdoors, it’s important to prioritize your skin’s health year-round in Florida.

Simple Tips for Winter Skin Protection

Protecting your skin doesn’t have to be complicated. Here are some straightforward tips to keep your skin healthy this winter:

• Wear Sunscreen Daily: A broad-spectrum sunscreen with at least SPF 30 is a must. Apply it to any exposed areas every morning, even on overcast days.
• Cover Up: Hats, sunglasses, and lightweight clothing with UV protection will help protect your skin from the sun’s rays.
• Stay Hydrated: Drink plenty of water so you don’t get dehydrated, which can further dry out your skin.
• Moisturize Regularly: Use a good moisturizer to protect your skin from dryness caused by the cooler weather.
• Time Your Outdoor Activities: Try to stay out of the sun for long periods of time during peak hours (between 10 AM and 4 PM).

Also, don’t forget to get your annual skin cancer screening! At Plantation Dermatology, Dr. Barilla specializes in early skin cancer detection and treatment, including advanced Mohs surgery for melanoma. He’ll examine your skin to see if it needs any medical attention.

Your Skin Deserves Year-Round Care

Winter in Florida is beautiful, but it’s important to stay mindful of your skin’s health. If you have concerns about sun protection or want a skin check, call Plantation Dermatology at 954-577-5161 to schedule an appointment today.